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Simple And Easy Tips To Get Rid Of Your Bad Breath

Dental HygieneBad breath, also known as Halitosis, seems to be embarrassing and may even cause anxieties. While there are so many products available, such as mints, gums and mouthwashes that are designed to combat bad breath, they only provide temporary solution and don’t address the root cause of the problem. Specific food habits and health conditions are the most common causes of bad breath which can be treated with proper dental hygiene. If such self-care techniques didn’t work out, you make sure you visit dentist Bundoora as quickly as possible.


Tips To Improve Your Bad Breath:

  • Brush & Floss Your Teeth Regularly:

Plague on your teeth facilitates bacterial growth, leading to bad breath. So, brush your teeth twice a day and floss at least once.

  • Rinse Your Mouth Frequently:

Besides brushing your teeth, rinsing your mouth with a mouthwash can provide extra protection against bacteria that cause bad breath.

  • Don’t Forget To Scrape Your Tongue:

The white coating formed on your tongue serves as a host for smelly bacterial growth. Scraping your tongue every day helps removing bacteria, food debris as well as the dead cells that can’t be removed by brushing.

  • Say No Foods That Offend Your Breath:

Garlics and onions can sour your breath. They make their way into your bloodstream and reach your lungs, causing bad smells when you breathe out.

  • Bid Farewell To Tobacco Habit:

Tobacco not only causes cancer but also damages your gums, stains your teeth and gives you bad breath. So, you can use over-the-counter nicotine patches to quench the urge.

Visit Our Dental Clinic In Bundoora!

If your bad breath persists despite your best efforts, you shouldn’t wait to make an appointment with Greenwood Plenty Dental Care – a leading dental clinic in Bundoora. Let’s determine the source of the bad odour and come up with a personalised treatment plan. To schedule an appointment with one of our Bundoora dentists, give us a call on (03) 9466 7843.