5 Essential Tips for Maintaining Oral Health Between Dental Visits

Posted on October 16, 2025October 16, 2025 by greenwood_dental

Keeping your mouth healthy doesn’t stop when you leave the dentist’s chair. Regular appointments with your dentist in Bundoora are important, but what you do every day at home has the biggest impact on your oral health. Whether you’re managing braces with an orthodontist, planning for teeth whitening, or simply aiming to maintain your current smile, these simple habits can make a big difference.

At Greenwood Plenty Dental Care, we guide patients with practical, easy-to-follow advice that helps prevent dental issues between visits. Below are five essential tips to help you maintain strong teeth and healthy gums every day.

1. Brush and Floss with Care and Consistency

Good oral hygiene begins with brushing twice a day and flossing at least once. Use a soft-bristled toothbrush with fluoride toothpaste to gently clean all surfaces of your teeth. Take your time—brushing should last for two full minutes. Make sure to replace your toothbrush every three months or sooner if the bristles look worn.

Flossing is just as critical. It removes plaque and food debris stuck between your teeth—places where your toothbrush can’t reach. It also helps prevent gum disease and bad breath.

For families, getting kids into a routine early is important. Visiting a kids dentist can help your child develop strong brushing and flossing habits in a fun, educational way.

2. Watch What You Eat and Drink

Diet plays a major role in oral health. Sugary foods and acidic drinks contribute to plaque formation and enamel erosion. Try to limit:

Soft drinks and sports drinks
Lollies, chocolates, and baked treats
Acidic fruits like lemons or grapefruits

Instead, focus on foods that are good for your teeth, such as:

Crunchy fruits and vegetables (like apples and carrots)
Dairy products for calcium and phosphates
Whole grains and nuts for essential nutrients

Drinking plenty of water throughout the day also helps wash away food particles and balance the pH in your mouth.

3. Don’t Ignore Dental Problems

Tooth pain, bleeding gums, or increased sensitivity shouldn’t be ignored. Early attention often prevents bigger issues from developing. Delaying treatment could result in more complex procedures like a root canal treatment or even tooth loss.

If you notice a sudden issue—like a chipped tooth, swelling, or discomfort—an emergency dentist can help address it quickly. Timely care can save your tooth and prevent further complications.

4. Avoid Smoking and Excessive Alcohol

Tobacco use and heavy alcohol consumption are major risk factors for gum disease, tooth decay, and even oral cancer. Smoking reduces your mouth’s ability to heal and fight infection, while alcohol increases the risk of dry mouth and enamel erosion.

Quitting or reducing these habits can significantly improve your overall and oral health. Your general dentistry team can provide tips and resources to support your journey to better habits.

5. Stick to Regular Check-Ups and Cleans

Routine check-ups are your first line of defence against serious dental problems. Professional cleans remove tartar (hardened plaque) that can’t be removed with brushing alone. Your dentist also checks for early signs of cavities, gum disease, or other concerns before they worsen.

If you’re undergoing treatment with an orthodontist or are interested in cosmetic services like teeth whitening, regular appointments help track your progress and keep your mouth in top shape.

Bonus Tip: Make Oral Care a Family Priority

Oral health is a lifelong commitment, and the best results come when the whole family is involved. Talk to your children about good hygiene, lead by example, and ensure everyone in your household is attending their appointments.

When choosing a dentist near me, it’s helpful to find a practice that offers complete care for patients of all ages. At Greenwood Plenty Dental Care, we support families across Bundoora and nearby areas with personalised dental solutions and a warm, welcoming approach.

Greenwood Plenty Dental Care is committed to helping you maintain excellent oral health between visits. Whether you’re due for a check-up, need an emergency appointment, or want to improve your smile, our experienced team is here to help. Call us on (03) 9466 7843 to book your next appointment and experience stress-free, comprehensive care in Bundoora.

How to Prevent Tooth Decay: Expert Advice from a Bundoora Dental Clinic

Posted on September 30, 2025September 30, 2025 by greenwood_dental

Tooth decay is one of the most common dental problems affecting people of all ages. Left untreated, it can lead to pain, infections, and eventually tooth loss. Fortunately, tooth decay is largely preventable with the right knowledge, daily habits, and professional care. At Greenwood Plenty Dental Care, we help patients maintain strong and healthy smiles with personalised treatment and preventive guidance. Whether you’re looking for a dentist in Bundoora or searching for a reliable dentist near me, learning how to prevent decay is an essential first step.

Understanding Tooth Decay

Tooth decay, or dental caries, occurs when the enamel (outer layer of the tooth) is worn down by acids produced by bacteria in plaque. These bacteria feed on sugars from food and drinks, creating acid that slowly dissolves enamel and exposes the inner tooth structure. If not treated early, decay can progress to the nerve of the tooth, requiring more advanced care like root canal treatment.

Brush Twice a Day, the Right Way

Brushing is your first defence against plaque build-up. Use a fluoride toothpaste and a soft-bristled toothbrush to gently clean all surfaces of your teeth. Brush at least twice a day—morning and night—for two full minutes each time. Pay attention to your gumline and make sure you’re not brushing too hard, as this can wear down enamel.

For younger patients, a kids dentist can show children and parents how to brush effectively based on age and dental development. Starting these habits early plays a major role in long-term oral health.

Don’t Skip Flossing

Brushing alone doesn’t remove plaque and food debris between teeth. Daily flossing is essential to clean these hard-to-reach areas. It also helps reduce the risk of gum disease and interproximal decay, which can occur between the teeth.

Those with braces or orthodontic appliances can use floss threaders or water flossers, especially if under the care of an orthodontist. Cleaning around brackets and wires is crucial during orthodontic treatment.

Choose Tooth-Friendly Foods and Drinks

What you eat plays a significant role in preventing decay. Limit sugary snacks, lollies, soft drinks, and acidic juices, as these can feed harmful bacteria and erode enamel. Instead, choose teeth-friendly foods like:

Crunchy vegetables (carrots, celery)
Cheese and dairy for calcium
Whole grains and fibrous fruits

Drinking water after meals or snacks helps rinse away sugars and neutralise acids. It’s also helpful to chew sugar-free gum, which boosts saliva flow and aids in remineralising enamel.

Schedule Regular Dental Check-Ups

Professional check-ups and cleans are an essential part of general dentistry. During your appointment, your dentist will check for early signs of decay, remove hardened plaque (tartar), and apply preventive treatments like fluoride or fissure sealants.

These visits are not only important for adults, but also for children and teens. Seeing your dentist every six months keeps small problems from becoming big ones. For anyone with specific dental concerns or past treatments, your schedule might include more frequent visits.

Act Fast in Dental Emergencies

Tooth decay that suddenly causes severe pain or swelling may require urgent attention. Visiting an emergency dentist can prevent the need for extractions and stop the spread of infection. Fast treatment is especially important if the decay has reached the pulp of the tooth, potentially requiring root canal therapy.

Consider Preventive & Cosmetic Enhancements

In some cases, addressing minor flaws or weak spots early can help prevent decay and improve appearance. Options like dental sealants, enamel-strengthening treatments, or teeth whitening (once your teeth are healthy) can support both function and confidence.

Cosmetic treatments are always best performed after a complete check-up to ensure the underlying teeth are in good condition.

Tailored Dental Advice for All Ages

Every patient is different. Whether you’re a busy adult managing diet and stress, a parent supporting your child’s first dental visits, or an adult considering orthodontic care—individualised advice is key. A trusted dentist near me will offer realistic tips you can stick to and monitor your progress over time.

At Greenwood Plenty Dental Care, we take a holistic approach to prevention, blending professional treatments with education and lifestyle support. From early childhood through to senior years, we’re here to guide you at every stage.

Greenwood Plenty Dental Care offers expert dental care focused on prevention, comfort, and results. To schedule a consultation or routine visit with our friendly team in Bundoora, call (03) 9466 7843 today. Protect your smile today and reduce your risk of decay tomorrow.

All in One Dental Clinic in Bundoora: Teeth Whitening, Fillings, Implants & More

Posted on August 30, 2025September 30, 2025 by greenwood_dental

Maintaining a healthy, confident smile requires more than just occasional brushing and flossing. It involves regular dental care, professional guidance, and access to a wide range of services—all in one place. At Greenwood Plenty Dental Care, patients benefit from a full-service dental clinic conveniently located in the heart of Bundoora. From routine check-ups to advanced cosmetic and restorative treatments, our clinic is equipped to handle all your dental needs under one roof.

Our team includes experienced professionals across various specialties, including a dentist in Bundoora, kids dentist, and orthodontist, providing families with complete care for every stage of life.

Personalised General Dentistry for Everyday Health

Strong oral health starts with prevention. Our general dentistry services are designed to help patients maintain healthy teeth and gums through regular check-ups, professional cleans, and tailored oral hygiene advice. We assess each patient’s dental condition and provide clear, personalised treatment plans to prevent issues before they become more serious.

Routine check-ups often involve X-rays, gum health evaluations, and decay detection—all crucial steps in maintaining long-term oral health. Whether it’s a simple filling or a thorough clean, our general dentists deliver care with precision and a gentle approach.

Brighten Your Smile with Professional Teeth Whitening

Stained or discoloured teeth can impact self-confidence, but the good news is that professional teeth whitening can restore a whiter, brighter smile in just one session. Our clinic offers safe and effective whitening solutions tailored to each patient’s goals and sensitivity levels.

Unlike over-the-counter products, our treatments are performed by trained professionals and designed to achieve noticeable results without harming enamel. It’s a popular cosmetic option that delivers immediate enhancement with lasting results.

Comprehensive Care for Children

A healthy smile begins early. Our kids dentist provides compassionate dental care to children of all ages, ensuring their experience is comfortable and positive. From the very first visit, we focus on building trust and teaching children the importance of good dental habits.

Our services include preventive treatments like fissure sealants, fluoride applications, and early orthodontic assessments. Parents in Bundoora and surrounding suburbs choose us for our warm approach and child-friendly environment.

Fast Relief with Emergency Dental Services

Unexpected dental issues can be stressful and painful. Our emergency dentist offers prompt care for patients experiencing toothaches, broken teeth, lost fillings, and other urgent conditions. Early intervention not only relieves pain but also reduces the risk of further complications.

We allocate time daily for emergency appointments to ensure patients in need get timely treatment and peace of mind.

Advanced Root Canal Treatment for Infected Teeth

When tooth decay reaches the nerve, prompt root canal treatment is essential to save the tooth. Using advanced techniques and local anaesthesia, we remove infected tissue, clean the root canals, and seal the tooth to prevent reinfection.

This procedure, once feared, is now relatively comfortable thanks to modern dental technology and our experienced clinicians. It’s a vital service that helps patients preserve their natural teeth and avoid extractions.

Orthodontics Tailored to All Ages

Straight teeth are not only aesthetically pleasing but also contribute to better oral hygiene and bite function. Our in-house orthodontist offers a range of treatment options including traditional braces and clear aligners. Whether it’s for teens or adults, our orthodontic care is tailored to individual alignment and bite needs.

With a customised plan and regular follow-ups, patients can achieve straighter smiles with long-term stability and comfort.

Natural-Looking Restorations with Implants and Fillings

Tooth loss or severe damage doesn’t have to affect your confidence. At Greenwood Plenty Dental Care, we provide durable, natural-looking restorations to restore both function and appearance.

Dental implants are a long-term solution for replacing missing teeth. They integrate with the jawbone and support crowns that look and feel like natural teeth. In addition, we offer strong, tooth-coloured fillings to repair cavities while maintaining aesthetics.

Why Choose Greenwood Plenty Dental Care?

As an all-in-one dental clinic, we are committed to making your oral health journey convenient, comfortable, and comprehensive. Our team takes the time to understand each patient’s unique concerns and delivers care with empathy, precision, and consistency.

We support patients from all walks of life—children, adults, and seniors—with flexible appointment scheduling and a wide range of treatments under one roof.

Greenwood Plenty Dental Care is your local destination for professional, personalised, and family-friendly dental care in Bundoora. From routine cleanings to complex treatments, we’re here to support your smile at every stage. To book your appointment, call us today at (03) 9466 7843 and take the first step towards a healthier, brighter smile.

When is The Surgical Extraction Of Wisdom Teeth Recommended?

Posted on August 23, 2024August 23, 2024 by greenwood_dental

Many people have questions about wisdom teeth, especially when it comes to knowing if they should be removed. You need to understand that not all wisdom teeth need to be removed. But, when they cause problems or pose a risk to your oral health, surgical extraction might be the best option. Wisdom teeth can be a source of pain and complications, sometimes requiring surgical extraction. It’s essential to consult a dentist in Bundoora if you experience any issues with your wisdom teeth. They can determine if surgical extraction of wisdom tooth is necessary and explain the procedure in detail. Let’s discuss this in detail.

Impacted Wisdom Teeth

When a partially or fully impacted wisdom tooth is stuck beneath the gum line or bone, it cannot erupt normally. This can cause pain, pressure, swelling, and damage to the surrounding teeth. Moreover, impacted teeth also increase the risk of cysts, infections, and jawbone damage. Make sure to visit a dental clinic in Bundoora if you suspect impacted wisdom teeth.

When Extraction Is Recommended?

Pain and discomfort – If wisdom teeth are erupting, they can cause pain, pressure, and inflammation in the gums.

Crowding or misalignment – Wisdom teeth can push against other teeth, causing crowding, misalignment, and even tooth decay.

Damage to surrounding teeth – Impacted or partially erupted wisdom teeth can damage the roots or crowns of nearby teeth.

Cysts or infections – Impacted wisdom teeth can create cysts or infections in the jawbone.

Difficulty cleaning – Wisdom teeth that are difficult to reach with a toothbrush and floss are more prone to decay and gum disease.

Preventive Extraction

Crowded mouth: If there’s limited space in the mouth, a dentist might recommend removing wisdom teeth to prevent future problems. In some cases, even if the wisdom teeth aren’t causing problems now, there’s a high risk of them causing problems in the future.

It’s important to consult a dentist to determine if wisdom teeth extraction is necessary. They will assess the position and condition of your wisdom teeth, consider your overall oral health, and advise on the best course of action.

Remember, not all wisdom teeth need to be removed. If they erupt normally and don’t cause any problems, they can remain in your mouth. Whether you need dental treatment for kids, Invisalign, orthodontic treatments, teeth whitening, general dentistry, dental crowns, dental veneers, endodontics, or emergency dental treatments, contact the dentists at Greenwood Plenty Dental Care at (03) 9466 7843 today. We also provide our dental care services to all patients in Melbourne and surrounding suburbs including Macleod, Watsonia, Kingsbury, Reservoir, Greensborough, and many more.

Is Invisalign The Best Solution For All TMJ Disorders?

Posted on August 9, 2024August 9, 2024 by greenwood_dental

While Invisalign can sometimes be helpful for TMJ disorders, it’s not necessarily the best solution in all cases. Before you jump into Invisalign as a potential solution for your TMJ pain, it’s crucial to understand the basis of this condition and explore all available treatment options. At Greenwood Plenty Dental Care your trusted dentist in Bundoora, we provide complete care for TMJ disorders to address your unique needs. In today’s blog post, we will tell you the relationship between Invisalign and TMJ to help you make the best decision for your oral health.

What Is A TMJ Disorder?

Temporomandibular Joint disorder is a condition that affects the temporomandibular joint (TMJ), which connects your jaw to your skull. This joint is responsible for allowing you to open and close your mouth, chew, and speak.

Symptoms Of TMJ Disorders

Pain is a common complaint, felt in the jaw, face, temples, or even the neck. A clicking or popping sound in the jaw when opening or closing the mouth is another sign. Individuals may also experience difficulty opening their mouth wide or even locking, where the jaw gets stuck in either a closed or open position. Headaches, particularly in the temples or behind the eyes, are also associated with TMJ. Some may experience earaches unrelated to ear infections, and feelings of dizziness are all the symptoms of TMJ disorders.

When To See A Dentist in Bundoora For TMJ?

If you’re experiencing persistent jaw pain, clicking or popping noises in your jaw, difficulty opening your mouth wide, headaches, earaches, or dizziness, it’s time to schedule an appointment with a dentist in Bundoora. Early diagnosis and treatment can help manage symptoms and prevent the condition from worsening.

What Causes TMJ Disorders?

Misaligned bites or jaw structures can put undue stress on the temporomandibular joint, leading to pain and dysfunction. Injuries, like a direct blow to the jaw, can damage the joint, while arthritis, both osteoarthritis and rheumatoid arthritis, can affect the TMJ, causing pain and stiffness. Chronic stress and teeth grinding can put excessive strain on the joint. The jaw can also become dislocated, causing a popping or clicking sound. The disc that acts as a cushion between the jawbone and the skull can become displaced or worn down, contributing to TMJ disorders.

Is Invisalign The Right Solution For TMJ?

While Invisalign can sometimes be helpful for TMJ disorders, it’s not a cure-all. It can address certain bite problems that contribute to TMJ pain, improving jaw alignment and reducing strain on the joint. However, Invisalign won’t address underlying causes like arthritis or disc displacement. We encourage you to consult with our dentist or orthodontist to determine if Invisalign is appropriate based on your individual needs and the severity of your TMJ symptoms.

When Invisalign Might Be Helpful for TMJ?

Mild TMJ Symptoms – Invisalign may be helpful for individuals with mild TMJ symptoms caused by bite problems.

Combined Treatments – Invisalign can be used as part of a multi-disciplinary approach to TMJ treatment, often in combination with other therapies like physical therapy, medications, or mouth guards.

To ensure you get the right dental treatments, call the trusted dental clinic in Bundoora – Greenwood Plenty Dental Care at (03) 9466 7843. We also offer dental treatments for kids, teeth whitening, general dentistry, orthodontic treatments, Invisalign, dental crowns, dental veneers, endodontics, and emergency dental treatments as well to all patients in Melbourne and surrounding suburbs including Macleod, Watsonia, Kingsbury, Reservoir, Greensborough, and many more.

How General Dentistry in Bundoora Can Keep Your Smile Healthy?

Posted on June 3, 2024June 3, 2024 by greenwood_dental

A healthy smile is essential to truly feeling your best. Maintaining such a healthy smile goes beyond daily brushing and flossing; it requires regular visits to a trusted dentist in Bundoora. At Greenwood Plenty Dental Care, we provide specialised general dentistry services to ensure that your oral health is in optimal condition. Whether you need routine check-ups, emergency dental services, or specialised dental treatments, our clinic is equipped to handle all your dental needs.

Comprehensive Dental Examinations

Regular dental exams are the cornerstone of preventive oral health care. During these visits, our skilled Bundoora dentists thoroughly check for signs of decay, gum disease, and other oral health issues. Early detection is essential to preventing complications and ensures that any problems are managed before they escalate.

Professional Cleaning

No matter how diligent you are with your home care, professional cleanings at our Bundoora dental clinic are essential. These cleanings remove plaque and tartar buildup that regular brushing and flossing can’t, helping to prevent periodontal disease and refresh your oral hygiene.

Preventive Measures

In addition to cleanings and exams, we offer a range of preventive services including dental sealants and fluoride treatments. These are especially beneficial for our younger patients, making our facility a go-to kids’ dentist in Bundoora. We also guide proper dental care routines that you can follow at home.

Specialised Treatments

For those requiring more specific treatments, such as root canal therapy for a broken tooth or orthodontic care like braces and Invisalign, our dental clinic in Bundoora is fully equipped. Our approach ensures that you receive the most effective treatment to restore and maintain your dental health.

At Greenwood Plenty Dental Care, we believe that general dentistry is fundamental to keeping your smile bright and healthy. With a comprehensive range of services from teeth whitening to emergency dental care, Invisalign, orthodontic treatments, root canals, dental treatments, and more, our dental clinic stands ready to support every aspect of your oral health.

Trust our team to be your partner in maintaining a beautiful, healthy smile for years to come. Whether you’re seeking a routine check-up or need urgent care, contact us at (03) 9466 7843 today to see how we can help.

Are Teeth Whitening Treatments Safe?

Posted on March 20, 2024 by greenwood_dental

If you’re considering teeth whitening, it’s always best to consult with a dentist in Bundoora first. They can advise you on the safest and most effective way to whiten your teeth. In the quest for a brighter smile, teeth whitening treatments have surged in popularity. However, safety concerns naturally arise when considering any cosmetic dental procedure. At Greenwood Plenty Dental Care, a leading dental clinic in Bundoora, we prioritise patient education. Here’s what you need to know about the safety of teeth whitening treatments.

Understanding Teeth Whitening

Teeth whitening is a cosmetic dental procedure aimed at removing stains and enhancing the brightness of your teeth. Various methods, including professional treatments offered by your Bundoora dentist and over-the-counter products, can achieve this goal. But, how safe are these

treatments?

Professional Whitening

When performed by a qualified dentist in Bundoora, professional teeth whitening are considered safe. We use high-quality products and tailor treatments to each patient’s unique needs, minimising the risk of side effects such as gum irritation or tooth sensitivity.

At-Home Treatments: Proceed with Caution

While over-the-counter whitening kits offer convenience, they lack the personalised approach of a Bundoora dentist. Without professional guidance, there’s a higher risk of misuse, leading to potential gum damage or uneven whitening. It’s always recommended to consult with a dentist before beginning any at-home whitening regimen.

Long-Term Safety and Care

Maintaining the results of your whitening treatment involves proper dental hygiene and regular check-ups at your dental clinic in Bundoora. While teeth whitening is safe for most individuals, long-term safety hinges on using approved products and following your dentist’s advice.

Teeth whitening treatments can be a safe and effective way to enhance your smile, provided they are conducted under the supervision of a qualified dentist. At Greenwood Plenty Dental Care, your safety is our priority.

Whether you’re considering professional whitening or teeth cleaning, Invisalign, or any other orthodontic treatments, we’re here to guide you toward the safest and most effective choices. To consult with one of our dentists, feel free to schedule an appointment with Greenwood Plenty Dental Care. We offer a wide range of dental treatments in Bundoora, and its nearby suburbs including Macleod, Greensborough, Kingsbury, Reservoir, Rosanna, and more across northern Melbourne. For appointments, call us on (03) 9466 7843 today.

Common Dental Problems And How Our Dentists Can Help?

Posted on January 3, 2024 by greenwood_dental

We all must agree that a smile is the most attractive physical feature on our face. It over ranks all other physical features and improves your overall look. However, many ignore the importance of a smile but still are anxious about not having a proper smile. If you are hiding your teeth or hesitating to give a smile, then, a smile makeover is necessary. Your smile is a powerful asset, and it’s essential to ensure it’s at its best. In this blog, we’ll address common dental concerns that may affect your smile and how our dental clinic in Bundoora can help.

Missing Tooth

A missing tooth can impact your confidence and oral health. It can affect your ability to chew and speak properly. Our dental clinic in Bundoora offers solutions like dental implants and bridges to restore your smile’s functionality and appearance.

Inappropriate Tooth Proportion

Teeth that are too large or too small can disrupt the harmony of your smile. Our Bundoora dentist team specialises in cosmetic dentistry and orthodontic treatments like Invisalign/Braces and can recommend treatments like veneers or crowns to correct tooth proportions and create a more balanced smile.

Teeth Alignment

Misaligned teeth can be a source of insecurity. Our orthodontic treatments, including Invisalign, are designed to straighten your teeth discreetly and comfortably. You can achieve a beautifully aligned smile with the help of our experienced team.

Gummy Smiles

Excessive gum exposure when you smile is known as a gummy smile that can be addressed with our gum contouring procedures. We can reshape your gum line to reveal more of your teeth and enhance your smile’s aesthetics.

Teeth Discolouration

Various factors, such as stains from foods and beverages, smoking, aging, or underlying dental issues can cause discolouration in your tooth. Discoloured teeth can impact your confidence and self-esteem. Fortunately, professional teeth whitening treatments and cosmetic dentistry procedures are available to restore the brightness of your smile, leaving you with teeth that are both healthy and visually appealing.

At Greenwood Plenty Dental Care, we can help you achieve the smile of your dreams. If you’re dealing with any of these dental concerns, don’t hesitate to reach out to your Bundoora dentist. We offer a comprehensive range of dental services like general dentistry, dental treatments for kids, root canal treatments, dental implants, and dentures, and emergency dental treatments to address your unique needs and restore your smile’s confidence. Also, now, you can get our dental services in multiple locations including, Eltham, Briar Hill, Diamond Creek, Greensborough, Kingsbury, Lalor, Macleod, Montmorency, Plenty, and much more.

Protect Your Teeth This Festive Season – Here’s How?

Posted on December 14, 2023December 14, 2023 by greenwood_dental

As the holiday season is in full swing, it’s normal for all to go for get-togethers and celebrations, and indulging in a wide range of delicious foods. While you’re enjoying the festivities, it’s essential to take steps to protect your teeth and maintain excellent oral health. To ensure your teeth stay strong and healthy throughout the festive season, it’s make sure to follow a good oral care routine and regular checkups with a dentist in Bundoora. As your trusted Bundoora dentist, we have been offering a wide range of services, including Invisalign, orthodontic treatments, general dentistry, dental treatment for kids, and emergency dental treatments, we’re here to guide you in keeping your smile healthy during this special time.

Maintain Your Oral Hygiene Routine

Amidst the holiday chaos, it’s crucial to stay committed to your oral hygiene routine. Brush your teeth at least twice a day using fluoride toothpaste, and don’t forget to floss to remove food particles and plaque from between your teeth. Proper oral care remains the foundation of a healthy smile. It also keeps your Pearlies white, reducing the need for teeth whitening sessions.

Be Mindful of Your Diet

The festive season often involves an abundance of sugary treats and acidic drinks. While it’s okay to enjoy these delights in moderation, be mindful of their impact on your teeth. Limit your consumption of sugary and acidic foods and beverages, and try to rinse your mouth with water after indulging to help reduce the acidity.

Stay Hydrated

Drinking plenty of water is not only good for your overall health but also for your oral health. Water helps wash away food particles, bacteria, and acids that can contribute to tooth decay. Make it a habit to stay hydrated throughout the day.

Avoid Using Teeth as Tools

It’s common to resort to using your teeth as tools during the holiday season, whether it’s opening packages or cracking nuts. However, this can lead to chipped or cracked teeth and dental emergencies. Use the appropriate tools for these tasks to prevent damage to your teeth. While you may have emergency dental treatments available, it’s better to be safe than sorry.

Don’t Skip Dental Check-Ups

Even during the festive season, don’t skip your regular dental check-ups. Dentists in Bundoora play a crucial role in identifying and addressing oral health issues early, ensuring your smile remains bright and healthy.

This festive season, prioritise your oral health by maintaining good hygiene practices and regular dental visits from a reputed dental clinic in Bundoora.

To ensure you stay on top of oral hygiene, come to our dental clinic in Bundoora – Greenwood Plenty Dental Care. We are here to provide a range of dental services, including Invisalign, orthodontic treatments, general dentistry, dental treatment for kids, and emergency dental treatments, to keep your smile in optimal condition. Schedule an appointment with our Bundoora dentist to ensure that your teeth stay healthy and vibrant throughout the holidays and beyond. We also provide our dental services across Eltham, Briar Hill, Diamond Creek, Greensborough, Kingsbury, Lalor, Macleod, Montmorency, Plenty, and much more.

Things You Must Do Before Getting Braces For Your Teeth

Posted on March 24, 2021March 24, 2021 by greenwood_dental

Getting braces for your teeth is a good decision. Not only does it help improve your smile, but it also benefits you in numerous ways. If you have decided to get braces to align your teeth, visit an orthodontist near you. He/she will guide you through the steps and procedures for the treatment before you wear the braces. In case of any doubts or queries, you can always consult it with a reputed and experienced orthodontist. They’ll be able to address your concerns about teeth straightening, teeth whitening, treatment options and much more. In today’s blog post, we’re going to tell you what you need to do before getting your braces on. Let’s get started.

Clean Your Teeth

Brushing and flossing is not the only way to clean teeth. You must visit a general dentist for professional teeth clean up to ensure that your teeth and gums are clean and healthy before your braces are fitted. Also, once you have cleaned, make sure to keep them in good condition on the day you meet the dentist Bundoora.

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